People who suspect they may have come into contact with the coronavirus are being advised to self-isolate (stay at home) for 14 days. For some people, the idea of self-isolation may seem like a dream come true. For others, the idea of being cut off from the outside world, alone or with only a few […]
How to boost your immune system to help fight off coronavirus
How to boost your immune system against coronavirus: DR JENNA MACCIOCHI reveals her top-tips for fighting off the killer disease Organic produce has a much more diverse bacteria population that can help Sunshine is also good for immunity and can significantly improve your health A bad night’s sleep can be terrible for the immune system […]
How brain cells lay down infrastructure to grow and create memories
Research published today in Science Advances sheds new light on the molecular machinery that enables the shape, growth and movement of neurons. It is the first time scientists have revealed how the brain shuttles genetic code within its cells, a process believed to be crucial for the formation and storage of long-term memories. Brain cells, […]
Not just decluttering: How to make minimalism work better for you
Minimalism, originally used to describe mid-century art, has grown to become much more than simple decluttering, or a design aesthetic. It’s now becoming one of the defining virtues of our age, with dozens of books and blogs guiding us on how to live with less. Marie Kondo. Sustainability. Ethical fashion. KeepCups. Social media detoxes. Friend […]
How long can China’s mass quarantine stave off a coronavirus pandemic?
The number of cases of novel coronavirus is growing rapidly in China, but the outbreak has largely been contained within the country, as a result of sweeping measures by the Chinese government. Can these measures continue to stave off the worldwide spread of the disease? “We are all clinging to this hope that it can […]
Is pain in your body or mind? How the answer can help guide your treatment
People often use the phrase “mind over matter” to describe situations where aches and pains in the body are overridden using the mind. A gardener comes in from gardening and is surprised to discover a nasty cut on her hand, something she wasn’t aware of while focused on her plants. Or a soldier in Afghanistan […]
How to trim the hair on your balls – safely
When it comes to your ‘down there hair’ – tidiness is key. Neat, trimmed pubic hair can be more attractive for your partner during sex, it can make you feel more confident if you’re wearing tight or short clothing, and you might just feel a bit more groomed and hygienic. Of course, there is also […]
How to Dispel Your Child’s Fears About the New Coronavirus
FRIDAY, Feb. 14, 2020 — With stories about the new coronavirus outbreak flooding the media, it’s easy to get scared. And if you’re scared, your kids might be, too — but they don’t have to be. Honesty and directness are key when talking to your child about this new virus, said Diane Bales, associate professor […]
How the Deadliest Pandemic in Modern History Prepared Us for Coronavirus
As fears surrounding the current coronavirus outbreak continue to spread around the world, historians and public health officials are drawing comparisons to another deadly global health emergency. For the past century, experts have considered the 1918 influenza pandemic, colloquially known as the “Spanish flu,” as the benchmark for pandemics. Control efforts developed in the wake […]
How an immune system regulator shifts the balance of immune cells
Researchers have provided new insight on the role of cyclic AMP (cAMP) in regulating the immune response. Their study, published today in eLife, reveals that cAMP shifts the type of immune system t-helper (Th) cells created in response to a threat by repressing gene transcription by key proteins. The findings may help scientists develop new […]