If you’ve done intermittent fasting and think it’s time to turbo-charge your weight loss, you might consider this to be the right time to try out the Warrior Diet. The plan takes intermittent...

High blood pressure, also known as hypertension, describes the amount of pressure that is exerted on the artery walls as blood moves through them. The threshold that is generally considered to be high...

Defenses strengths: With an intact immune system against Coronavirus arm Regular washing of hands, at a distance from other people to keep, and shopping, as well as in public transport, a mouth-nose protection...

Type 2 diabetes affects the insulin found in the body and this creates a dire effect on one’s health as everybody needs insulin to live and be healthy. Insulin allows the glucose in the blood to...

A plant-based diet can help prevent and manage asthma, while dairy products and high-fat foods raise the risk, according to a new review published in Nutrition Reviews. Asthma is a common chronic condition...

Type 2 diabetes is your body’s way of telling you that your pancreas isn’t functioning properly because your blood sugar levels are consistently too high. Blood sugar, the main sugar found...

Vitamin D helps regulate the amount of calcium and phosphate in the body, which are nutrients that play an essential role in keeping the bones, muscles and teeth healthy. Failing to get enough vitamin...

It’s likely you’ll see a lot of misinformation when it comes to COVID-19, from conspiracy theorists blaming coronavirus on 5G to QAnon followers claiming you can cure yourself by drinking bleach. Another...

TUESDAY, Feb. 25, 2020 — It’s a dangerous equation: Poor sleep triggers a bad diet, and the two can equal a higher risk for obesity and heart disease in women, a new study contends. “Women...

New research from the University of Sheffield has discovered that switching to a rich diet after eating a restricted diet can decrease life expectancy and have negative effects on health. It has long...