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diet

As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. For a full 30 days, he ate only meat. Grass-fed beef,...

Forget fads and shed pounds on the ‘great gran diet’: People ‘should avoid low-fat options and stick to traditional fare such as a full English breakfast’ People should stick to...

High blood pressure occurs when the force of blood pushing against your artery walls is consistently too high. While this may seem harmless, consistently high blood pressure causes the arteries that transport...

It is well understood that eating a healthy, balanced diet is essential to living a long life, with certain foods offering protection against life-threatening health complications. With the spotlight placed...

Visceral fat is the most dangerous form of fatty tissue because it accumulates deep within your belly, wrapping around vital organs such as the lover and intestines. A visceral fat build-up can therefore...

A mountain of evidence shows that eating a nutritious diet can provide a buffer against life-threatening health complications. The primary benefits that are reaped from eating particular foods is that...

How onions and old cheese could help inflammatory bowel disease: Scientists find diets rich in pre and probiotics ease gut cramps – but milk, pasta and rice will make them worse Researchers tested...

A bad diet may cause polycystic ovary syndrome: Scientists find obese women with condition have more harmful gut bacteria than healthy females Scientists studied 58 teenage girls with PCOS and found guts...

Type 2 diabetes can seem like a daunting diagnosis because it invariably means you have to change aspects of your diet to control your blood sugar levels. This is to compensate for the body’s inability...

High blood pressure relates to the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure is sometimes referred to as hypertension and is when the force...