Admit it: you’ve probably used a cutesy nickname for a romantic partner at some point in time. Was it pookie? Schnookums? Sexy McSexypants? We don’t judge. While you might not love the idea...

As offices slowly begin to reopen and people return to their former working conditions, pets will be left at home for longer periods of time than they may be currently used to. Being that many of us...

This morning after waking when the alarm went off, you may have experienced a feeling of grogginess and lack of alertness. This is a physiological phenomenon termed “sleep inertia.” If you...

Microdosing has become something of a wellness trend in recent years, gathering traction in Australia and overseas. The practice involves taking a low dose of a psychedelic drug to enhance performance,...

A study secret of the pros, burning and inhaling various scents can have a positive impact on your mental wellbeing, including your ability to remember. If you’ve ever opted for a mint during your...

Being pregnant is an exciting time in one’s life. From that first positive pregnancy test and baby announcement to the first kicks, every day of the 40 or so weeks can feel like a new adventure....

When the term “brain food” comes to mind—no pun intended—chances are you maybe never considered how exactly nutrition can impact your life. Sure, eating vitamins is great and all,...

Consciously changing the way you breathe has been shown to reduce stress, increase alertness and even improve your immune system. Inhale, exhale, repeat. Inhale through your nose for five counts. Hold...

It's something that women and people with female reproductive organs are told time and again by doctors: The vagina is self-cleaining—that's to say that, despite a myriad of products...

If you count yourself among those who lose themselves in the lives of fictional characters, scientists now have a better idea of how that happens. Researchers found that the more immersed people tend...