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As people in the U.S. mark six months of coronavirus, the challenges of coping with life during a pandemic continue to evolve. Most recently, reopening of parts of society under unsettled conditions and...

How do you make a mask as effective as the N95 respirators used by healthcare workers treating COVID-19 patients? Northeastern researchers sought solutions from materials that are available to the public. https://youtube.com/watch?v=h2t3BLEqyxM%3Fcolor%3Dwhite Source:...

You can wear leggings at the gym or as a fashion statement, should you so desire. You may even don this versatile piece from the yoga studio straight to Sunday brunch. Yes, leggings can be both comfy...

Bourbon is America’s native spirit — as actually declared by an act of Congress in 1964. In order for the drink to be considered bourbon, it must be distilled anywhere in the U.S., although 95...

Think of melatonin as the sandman hormone — it helps to regulate your body’s internal clock and its rhythm of sleeping and waking, as explained by Medical News Today. Melatonin as an oral supplement...

Getting your first training bra was a major milestone and was likely considered an important and exciting rite of passage as a tween. But, over time, bras lose their novelty, and, for many women, the...

If you’ve done intermittent fasting and think it’s time to turbo-charge your weight loss, you might consider this to be the right time to try out the Warrior Diet. The plan takes intermittent...

If you’ve ever been told to stand up straight, you would have instantly been aware of your posture. The same goes for when you’ve been hunched over on your computer for hours and suddenly...

Maybe you’re itching to start a garden or relax on your lawn. Or, perhaps you can’t wait to hit the hiking trails or go camping. All fun things! But any time you relish in the great outdoors...

Moving more and sitting less was a challenge for many of us, even before states started issuing stay-at-home orders. Despite disruptions to our daily work and exercise routines, there are some subtle...