Completed Movember? Before you pick up your razor to finally shave off that ’tache, allow us to introduce the next no-shave fundraising challenge: Decembeard. The concept is simple: you ditch your razor and let your beard grow fully throughout December. It’s all to raise money for Bowel Cancer UK, a charity that’s facing a 40% […]
Which online workout is best for you?
Which online workout is best for you? EVE SIMMONS tested 20 in 48 hours – and found one to suit every fitness level It’s 7am on a Tuesday and I’m in the kitchen. Nineties fitness guru Mr Motivator is bellowing ‘WORK IT!’ at me, while I swing tins of baked beans above my head. Outside, […]
Drinking coffee from disposable cups could be 'seriously' bad for you
Put down that latte. Drinking coffee from a paper cup could be ‘seriously’ bad for your health, new research warns. This is because you might be consuming thousands of microplastic particles as you sip your hot drink, due to the plastic lining in cups that makes them waterproof. And those particles could cause disease. Study […]
The surprising behaviors that may put you at a higher risk of catching COVID-19
With cases numbers spiking around the country, it’s not difficult to see why avoiding COVID-19 is a top concern for many people nationwide. And now, Spanish researchers have issued the results of a new study that show people seemed to increase their chances of catching the coronavirus by doing two things that seem completely natural […]
Why you want to add polyglutamic acid to your skincare routine
Some days, it feels like our skin is fighting a losing battle against time, the environment, and even the food we eat. Yes, even simple pleasures like sugar and carbohydrates can contribute to wrinkles, not to mention the dehydrating effects of winter weather. If you’re worried about keeping your complexion looking fresh and hydrated, there’s […]
You Can Get a Toasted Caramel Brulee Cold Brew From Starbucks
The 2020 Starbucks Holiday Menu has been out for quite a few days, so I assume you’ve already had several Peppermint Mochas and Eggnog Lattes by now. I know my kindred spirits when I see them! But if for some reason you’re craving an iced drink with a bit more caffeine that still screams HOLIDAY, […]
You Can Build a Gingerbread Chicken Coop Kit for the Holidays
People who have their own coop full of chickens obviously love chickens. Like, more than people. So it only makes sense that the feathered friends should be incorporated into as many aspects as life as possible, including Christmas. Thanks to Create A Treat, you can start the holiday season by building a gingerbread chicken coop. […]
Is honey healthy? How to make sure you don’t get stung
As temperatures fall, honey’s popularity tends to rise. Whether used as an ingredient in autumn recipes and holiday desserts, added to a celebratory cocktail or given to ease a child’s cough, it certainly satisfies a sweet tooth. Although marketers may tout honey as a healthy alternative to regular sugar because of its antioxidant content, experts […]
The best stretches to do when you get out of bed
The way you start your morning can often set the tone for the rest of your day, and making sure that you’re connected to your body is the perfect place to start. While the classic full-body, noise-making, head-to-toe stretch is wonderful, a few extras may help move any sense of stagnancy throughout your system and […]
Why you should be eating wheat germ
Wheat germ. Don’t be turned off by the name; germ, in this case, is related to germination and has nothing to do with bacteria or virus germs. Wheat germ is the small part of the wheat kernel that helps the plant grow, which means it’s packed full of nutrients. In fact, according to Bob’s Red […]