As more communities deal with outbreaks of COVID-19, those at risk are being advised to stay home and stock up to protect themselves. But experts say the need to hunker down does not mean people shouldn’t reach out to help. “When there’s a time of anxiety, that is not a time to pull back from […]
Here’s what you can use if you run out of toilet paper
As coronavirus panic accelerates, store shelves are beginning to look pretty picked over, and certain household necessities are in short supply as people cross the line from stocking up into outright hoarding. If you didn’t empty your bank account and fill your spare room with thousands of rolls of toilet paper, though, should you start […]
You Don't Have To Lock Yourself Inside At All Times To Practice Social Distancing
Social distancing is recommended to help prevent the spread of novel coronavirus. Experts say staying at least 6 feet away from others whenever possible will help slow the new coronavirus epidemic. Going outside is still okay (and suggested for your mental and physical health) as long as you steer clear of highly populated areas. Ever […]
Not just decluttering: How to make minimalism work better for you
Minimalism, originally used to describe mid-century art, has grown to become much more than simple decluttering, or a design aesthetic. It’s now becoming one of the defining virtues of our age, with dozens of books and blogs guiding us on how to live with less. Marie Kondo. Sustainability. Ethical fashion. KeepCups. Social media detoxes. Friend […]
Don't believe people telling you a keto diet will prevent coronavirus
It’s likely you’ll see a lot of misinformation when it comes to COVID-19, from conspiracy theorists blaming coronavirus on 5G to QAnon followers claiming you can cure yourself by drinking bleach. Another one of these false statements sweeping the internet is the idea that you can prevent yourself from becoming infected with coronavirus by following […]
What you should and shouldn’t eat after finishing a juice cleanse
If you’re in the middle of a juice cleanse or considering beginning one, it’s important to be aware of all stages of the detox, from beginning to end. While it’s obvious you’ll be drinking juice, it’s not so obvious that you should avoid strenuous exercise — and be sure to add solids if needed. But what […]
Here Are the Coronavirus Symptoms You Need to Monitor
What began as an unknown sickness in one part of the world has now threatened to become a pandemic, creating worldwide concern. Since this new coronavirus, which causes the disease known as COVID-19, was first detected in December 2019, the new virus has spread to infect a reported 89,000 people globally, causing quarantines, fluctuation in […]
The proof that positive thinking may help you heal faster
The proof that positive thinking may help you heal faster: Rebecca Wallersteiner tells how she went to a string of parties without knowing she had fractured her hip and credits her optimistic outlook Rebecca Wallersteiner didn’t realise her hip injury was so severe following fall Consultant orthopaedic surgeon said she had fractured neck of her […]
Will a surgical mask really protect you against the coronavirus?
Toward the end of January, the CDC confirmed that the novel coronavirus, which is making headlines around the world, has spread between two people in the U.S, which marked the first time direct transmission happened on U.S. shores. But the CDC has also said that the transmission happened between a coronavirus patient and her husband, […]
Experts Reveal the Best Meditation Technique You Can Use Depending On Your Situation
We all know that meditation helps clear our mind. It helps us make peace with our body, mind, and soul to eliminate the stressors that deteriorate our health. As much as possible, we want to try meditating to reap its health benefits. But with many types of meditations that exist in the market, it’s quite […]