Dementia is set to affect 152 million people by 2050, says the World Alzheimer’s Report. Don’t be part of that statistic. Try to reduce your risk of dementia by following 10 recommendations from Nutritional Therapist Natalie Lamb. Inside the Canadian Journal of Psychiatry, researchers state approximately 20 percent of people without dementia show significant signs […]
Coronavirus testing: £6 COVID-19 test could be rolled out – and claims to be 98% accurate
Coronavirus testing is currently being prioritised for people in intensive care units and those with respiratory illness – particularly pneumonia. The UK government’s latest advice is people in the community with a fever or cough don’t usually need testing. The failure to test more widely means people may be self-isolating for no reason, which has […]
Coronavirus symptoms: How to tell if it’s NOT cold or flu – The KEY signs YOU have virus
The coronavirus outbreak has been declared a public health emergency by the World Health Organization (WHO). Since its emergence, the virus has killed more than 3,000 people and infected more than 90,000, across 40 countries, having first started in China. But what are the key signs of coronavirus? The death toll for coronavirus surpassed that […]
How to live longer: Four of Britain’s oldest residents reveal secret to long life expectan
Kathleen “Kay” Daley lives in Waverley, Surrey, and has recently taken part in wheelchair ice skating. “It was a challenge I wanted to take,” the 96-year-old confessed. “It was something that I haven’t done before, and I still couldn’t believe that I did it!” Brimming with a zest for life, how did Kay mature into […]
How to lose visceral fat: Best exercise to redce the harmful belly fat experts claim
The quest for losing the unsightly belly fat brings about a copious amount of advice and theories. There are a lot of fad diets out there promising to be the holy grail, including exercise tips to help you blast your belly fat. While diet is probably one of the most important factors for losing visceral […]
How to live longer: How does fasting increase your life expectancy? What we know so far
It is well understood that eating a healthy, balanced diet is essential to living a long life, with certain foods offering protection against life-threatening health complications. With the spotlight placed firmly on what foods you should embrace and avoid, less attention has been devoted to the frequency of eating and its impact on longevity. READ […]
How to live longer: Four snacks proven to increase your life expectancy
A mountain of evidence shows that eating a nutritious diet can provide a buffer against life-threatening health complications. The primary benefits that are reaped from eating particular foods is that they protect against heart disease – the leading cause of death in the UK and worldwide. While it is important to focus on your overall […]
Sue Nicholls health: Coronation Street star’s cancer scare was spotted by a loyal fan
Sue Nicholls, 76, first appeared in Coronation Street back in 1979 and played the role on a recurring basis for six years. Coronation Street has become one of the most popular shows on British television with legions of fans, and one particular fan, who works as a nurse, noticed a worrying symptom on Sue’s face. […]
Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition
Vitamin B12 deficiencies can result when levels of vitamin B12 are too low and this can lead to irreversible neurological symptoms such as vision problems, memory loss, pins and needles or loss of physical co-ordination. Vitamin B12 is also important for brain function in the synthesis of red blood cells. The important vitamin can be […]
High blood pressure: Best meat to include in your diet if you want to lower your reading
High blood pressure, medically known as hypertension, can lead to all sorts of health conditions. For one, it can lead to a heart attack or, two, it could result in a stroke. Kidney failure, heart failure and vascular dementia are also associated risks. Fortunately, one tasty and versatile piece of meat has been shown to […]