Explainer: what is contact tracing and how does it help limit the coronavirus spread?

You might have heard about contact tracing which, when combined with social distancing, has proven a powerful asset in controlling the spread of COVID-19. In short, it means assigning a “contact tracer” to interview each person with a confirmed case of COVID-19. The contact tracer, through painstaking and quick detective work, finds out who else […]

It was my choice to have a hysterectomy, but it still hurts I can’t have kids

‘Aww when are you due?’ It’s an innocent enough question from a stranger when I’m stood holding my stomach, but these words cut through me like a knife.  I’m not pregnant, I’m going through a medical menopause, which leaves with me a swollen tummy that looks like a pregnancy bump. In fact, I can’t have […]

Antidote to pain and negativity? Let it be

Merely a brief introduction to mindfulness helps people deal with physical pain and negative emotions, a new study by researchers at Yale, Columbia, and Dartmouth shows. The effect of mindfulness was so pronounced, they found, that even when participants were subjected to high heat on their forearm, their brain responded as if it was experiencing […]

Dr. Oz reacts to coronavirus outbreak: Very hard to 'wall it in' once it starts

Dr. Oz on coronavirus outbreak, breakfast battle with Mark Wahlberg Dr. Mehmet Oz reacts to China quarantining the epicenter of the coronavirus outbreak and his debate with actor Mark Wahlberg on when to eat breakfast. Dr. Mehmet Oz on Thursday reacted to the Chinese government quarantining the epicenter of the coronavirus outbreak, explaining that such a […]

Childhood trauma changes your brain, but it doesn’t have to be permanent

In the early 1990s, more than 100,000 children in Romania were living in overcrowded, under-funded orphanages. They suffered from severe neglect, having little interaction with caretakers. This lack of nurturing altered the structure and function of their brains. These children developed a host of behavioral and emotional problems that many of them are still coping […]

Gynecologists Are the New 'It Girls' of Instagram

It’s safe to say we’re sick of sifting through post after post advertising the too-good-to-be-true benefits of products like flat tummy tea, trendy hair vitamins and dietary supplements. The last year saw a spike in celebrities and wellness influencers pushing holistic health products, like Gwyneth Paltrow’s recent rebrand of her lifestyle site, Goop, that sells […]

Women Aren't Shaving Their Armpits This January (Or Until They Feel Like It)

If you’re noticing more and more people, from celebs to your friends to some very hip teens rejecting the razor in favor of growing out their underarm hair this January (or Janu-hairy), it’s just the latest wave in a trend that’s been gaining momentum in the last decade. The idea of shaving, plucking or waxing […]

Many moms-to-be are stressed, and it might affect baby’s brain

(HealthDay)—Many mothers-to-be feel overwhelmed by stress, and it might have implications for their babies’ brain development in the womb, a new study suggests. The researchers found that even in a group of highly educated, healthy pregnant women, stress and anxiety were common. More than one-quarter reported higher-than-average levels of “perceived stress,” while a similar number […]

What does it mean when your fingernails are yellow?

Fingernails are kind of weird, but they can hint at lots of underlying health issues, and if there are any sudden changes in them, it can be a major cause for concern. If you’ve wondered about soft fingernails in the past or why you have spoon-shaped fingernails, you might be missing another possible indicator of trouble: their color.  […]