Consumption of a high fat diet may be activating a response in the heart that is causing destructive growth and lead to greater risk of heart attacks, according to new research. In a paper published in Biochemical and Biophysical Research Communications, researchers looked at the effect of feeding mice a high fat diet on oxidative […]
In a study conducted at the University of Helsinki, 136 adults adhered to one of three study diets for 12 weeks. One of them corresponded to the average Finnish diet, containing roughly 70% animal-derived protein of total protein, while most of the plant-based protein originated from cereal products. In the second study diet, half of […]
Fad diets DO work… but only for a year: Health benefits such as weight loss and blood pressure vanish after 12 months, new study suggests Improving eating habits will only keep weight off for less than a year, study says The findings come from analysis of 121 separate scientific studies Only diet which appeared to […]
