Some days, it feels like our skin is fighting a losing battle against time, the environment, and even the food we eat. Yes, even simple pleasures like sugar and carbohydrates can contribute to wrinkles, not to mention the dehydrating effects of winter weather. If you’re worried about keeping your complexion looking fresh and hydrated, there’s […]
Pregnancy. A beautiful time when you are growing a human being. Your skin glows, your hair grows like crazy, and, oh yeah, you experience a torrent of unpleasant side effects, ranging from bleeding gums, to indigestion, and you have to pee like every second (via BabyCenter). Meanwhile, swollen feet are also common when you have […]
Have you ever had your tarot cards read? Tarot, like astrology, numerology, and palmistry, is an often-used form of divination, but it’s a frequently misunderstood one. Each card has its own particular meaning, but these have more to do with tapping into the subconscious and using imagery that is meaningful to all of us rather than […]
SUNDAY, Oct. 11, 2020 – – COVID-19 may change the look of Halloween this year, but dressing up and indulging in some sweets is all part of the fun, even if your kids can’t go door to door. And experts say one night of eating candy won’t have a big effect on your teeth if […]
Simple steps to deal with a blocked-up gut: Dr MARTIN SCURR answers your health questions QUESTION: My granddaughter, who is in her mid-20s, has always suffered from constipation. She sometimes goes for up to six days without using the toilet. What can she do to keep regular? Name and address supplied. ANSWER: The term ‘constipation’ can […]
It’s that time of year again; cooler weather means it’s time to drag those cozy sweaters and and knit dresses out of storage again. But if you’re like us, you’re just not sure how to make it all fit into your closet in a way that is remotely organized or accessible. Well, thanks to one […]
After spending more time in your home, you may have noticed how your surroundings and their colors impact your mood. According to VeryWellMind, ancient cultures such as the Egyptians and the Chinese actually practiced chromotherapy by using different colors to heal various ailments. Since each color correlates with a certain frequency and thus an emotion, […]
Horseradish isn’t just for bloody marys, sushi, and Passover anymore. It turns out that this spicy condiment could be just what you need to help with congestion, reduce inflammation, and even potentially fight cancer. So, if you can take the heat, it might be time to make horseradish a regular part of your diet. You […]
Washing with soap and water is the best way to rid your hands of visible dirt and mucus, which may contain viruses like the one that causes COVID-19. But, when on the go, using hand rub or liquid hand sanitizer is the second best option. There are a lot of different types of hand sanitizers, […]
Skin is the human body’s largest organ, and with all that real estate — some 22 square feet of it on the average adult — exposed to sun, countless irritants, and allergens, it’s bound to get a little itchy sometimes (via National Geographic). If that urge to scratch is on your leg or your arm, no […]
