One Sunday evening, I got a text from a friend: She’d read that the NewYork-Presbyterian health care system was going to ban spouses and partners from the delivery room due to efforts to contain the spread of COVID-19, the disease caused by novel coronavirus. At that point, it was the day before I was scheduled […]
Social distancing may be a rare chance to get our sleep patterns closer to what nature intended
The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one. Companies are laying people off by the thousands, the service industry is teetering on the brink of collapse, and socialist ideas suddenly don’t sound so bad […]
Explainer: what is contact tracing and how does it help limit the coronavirus spread?
You might have heard about contact tracing which, when combined with social distancing, has proven a powerful asset in controlling the spread of COVID-19. In short, it means assigning a “contact tracer” to interview each person with a confirmed case of COVID-19. The contact tracer, through painstaking and quick detective work, finds out who else […]
What does a self-quarantine look like?
(HealthDay)—Many Americans are choosing—or have been told—to self-quarantine to slow the spread of COVID-19. Doctors at the University of Texas Health Science Center at Houston break down what that is supposed to look like. Isolation separates sick people from those who are not sick, while quarantine restricts the movement of people exposed to a contagious […]
Here’s what you can use if you run out of toilet paper
As coronavirus panic accelerates, store shelves are beginning to look pretty picked over, and certain household necessities are in short supply as people cross the line from stocking up into outright hoarding. If you didn’t empty your bank account and fill your spare room with thousands of rolls of toilet paper, though, should you start […]
What you should and shouldn’t eat after finishing a juice cleanse
If you’re in the middle of a juice cleanse or considering beginning one, it’s important to be aware of all stages of the detox, from beginning to end. While it’s obvious you’ll be drinking juice, it’s not so obvious that you should avoid strenuous exercise — and be sure to add solids if needed. But what […]
What Happened to Joe Rogan’s Body After 30 Days on the Carnivore Diet
As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. For a full 30 days, he ate only meat. Grass-fed beef, elk, eggs, repeat. “When you have no carbohydrates, one of the things that’s amazing is that there’s no […]
What it’s like to live without a sense of smell
The smell of cut grass, freshly baked bread, childhood memories, lost loved ones, Christmas. What happens when it’s all gone? A new study from the University of East Anglia reveals the huge range of emotional and practical impacts caused by a loss of smell. It finds that almost every aspect of life is disrupted—from everyday […]
When Chloe fell backwards, she had no idea what she’d really lost
Five years ago, Chloe Donovan was at work when she fainted, falling backwards onto concrete. Later that day in the hospital, after receiving stitches to the back on her head, she was offered a toasted cheese sandwich. She took one bite and put it back down, uninterested. She did not yet know her olfactory nerve […]
What Prenatal Nutrition Experts Have To Say About Doing Intermittent Fasting During Pregnancy
If you’ve got a little one on the way, or are thinking about adding to your family soon, you’re probably already focusing on your baby’s health and nourishment (#momlife). Which brings the conversation to your own nutrition: What if you are looking to lose weight before getting pregnant and want to try a diet of […]