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You may have washed your hands a lot over the past year. Between harsh soaps and warm water, your hands can be left feeling parched over time. While lotion is the obvious solution, there are other ways...

Most people anticipate the coming of the Holiday Season. It’s the perfect time to be reunited with our family and spend our precious time building beautiful memories with them. It’s also the...

Being able to socialize again may bring enthusiasm and a sense of normalcy—but it may also increase anxiety over how your body might have changed. I am a psychologist who has studied body image for...

If you’re curious about horses and want to get more involved with these amazing animals, we’ve compiled a few easy ways to help you get started. There are countless benefits to riding and spending...

Nip ‘stresscalation’ in the bud Practice journaling Reframe your language Differentiate between ‘good’ stress and ‘bad’ stress Be an active part of an inclusive culture Ask for help Source:...

You might have heard the term “RNA” recently thanks to the development of the Pfizer and Moderna mRNA vaccines, which protect against COVID-19. But the potential medical uses of RNA molecules...

For years, Illinois Democratic Rep. Lauren Underwood has had a close eye on maternal health, rooted in the experience of grieving a close friend who died three weeks after giving birth to a baby girl. Since...

Whether it’s missing Friday night down the pub or going to baby classes, many of our social relationships are now a distant memory. In our efforts to stay safe and save lives we have sacrificed most...

Chancellor Angela Merkel and German state governors were planning to talk Monday with representatives of the pharmaceutical industry on ways to beef up the country’s sluggish vaccination campaign. Monday’s...

When I finally get on the phone with Sanjay Gupta, M.D., in March, after he has rescheduled three times because he’s prepping for CNN’s first COVID-19 town hall, he’s relieved to be talking...