Three Ways to Help Farm Animals in Honor of National Farm Animal Awareness Week

The overwhelming majority of Americans agree that animals raised for food deserve to live free from abuse and cruelty. Yet in the United States, 95% of land animals raised for food are reared in factory farms—industrial facilities that house hundreds or even thousands of farm animals in intensive confinement. Animals on factory farms suffer in […]

5 Natural Ways To Increase Dopamine

Rido/Shutterstock By Sam Cohen/Sept. 8, 2021 1:28 pm EDT Dopamine is a key neurotransmitter in your brain responsible for the ways in which you feel pleasure. According to The Health Site, “It is a feel-good hormone that your brain secretes as a reward for helping you complete your daily tasks. It benefits you in a variety […]

Study identifies ways to reduce hospitalisations for older Australians

One in five South Australians will experience an unplanned hospitalization or emergency department presentation within 90 days of undertaking an aged care assessment, according to new research by the University of South Australia and the South Australian Health and Medical Research Institute. The large-scale study, which analyzed the outcomes of 22,130 people who had an […]

Easy Ways To Keep Your Hands Feeling Soft And Moisturized

You may have washed your hands a lot over the past year. Between harsh soaps and warm water, your hands can be left feeling parched over time. While lotion is the obvious solution, there are other ways to ensure that your skin is still supple, no matter what your day looks like. According to Mindbodygreen, […]

Experts Reveal the Ways to Treat Your Seasonal Affective Disorder

Most people anticipate the coming of the Holiday Season. It’s the perfect time to be reunited with our family and spend our precious time building beautiful memories with them. It’s also the perfect time where we get to relax as the daylight savings time ends and we enter the cold Winter season. As our days […]

8 ways to manage body image anxiety after lockdown

Being able to socialize again may bring enthusiasm and a sense of normalcy—but it may also increase anxiety over how your body might have changed. I am a psychologist who has studied body image for over 20 years, and I’ve seen how the COVID-19 pandemic could affect health and well-being in numerous ways, including body […]

5 Ways to Take the Reins and Get Involved with Horses!

If you’re curious about horses and want to get more involved with these amazing animals, we’ve compiled a few easy ways to help you get started. There are countless benefits to riding and spending time with horses, and there’s likely already a thriving community of equine enthusiasts and businesses in your area waiting to introduce […]

Three ways RNA is being used in the next generation of medical treatment

You might have heard the term “RNA” recently thanks to the development of the Pfizer and Moderna mRNA vaccines, which protect against COVID-19. But the potential medical uses of RNA molecules go much further than vaccines. RNAs, or ribonucleic acids, are some of the most important molecules for life on this planet. RNA is found […]