It would be a brave person who tried to argue that the UK government, over the past several years, hadn’t shown a kind of systemic ableism in its attitudes towards and policies dealing with disabled people. This ableism is reflected in wider societal and media-based discourses in the UK. Over the past few months in […]
This viral 60-second hack makes your face mask fit better
As regularly wearing a mask becomes the norm, one thing has become very apparent: Many masks don’t fit. Mask fit goes beyond comfort, and is a potential health risk, too. As shared from a study by engineers at the University of Edinburgh, poorly-fitting masks pose a rise at the back and the sides. Those gaps […]
When you wear leggings every day, this is what happens to your body
You can wear leggings at the gym or as a fashion statement, should you so desire. You may even don this versatile piece from the yoga studio straight to Sunday brunch. Yes, leggings can be both comfy and cute. Even high-fashion women agree. Vogue market editor Alexandra Gurvitch put it this way: “If I could wear one […]
When you drink bourbon every day, this is what happens to your body
Bourbon is America’s native spirit — as actually declared by an act of Congress in 1964. In order for the drink to be considered bourbon, it must be distilled anywhere in the U.S., although 95 percent is made in Kentucky (via Fresh Mag). While the name is thought to be inspired by a former county […]
When you take melatonin every night, this is what happens to your body
Think of melatonin as the sandman hormone — it helps to regulate your body’s internal clock and its rhythm of sleeping and waking, as explained by Medical News Today. Melatonin as an oral supplement can also help encourage this cycle; it has been proven to effectively reduce the average amount of time it takes someone […]
When you stop wearing a bra, this is what happens to your body
Getting your first training bra was a major milestone and was likely considered an important and exciting rite of passage as a tween. But, over time, bras lose their novelty, and, for many women, the desire to buy lacy breast-hiking lingerie will eventually wane. Some may even rebuke the notion of wearing these restrictive undergarments […]
This Is How To Make Your Yard The Last Place Any Tick Wants To Hang Out
Maybe you’re itching to start a garden or relax on your lawn. Or, perhaps you can’t wait to hit the hiking trails or go camping. All fun things! But any time you relish in the great outdoors you also risk exposing yourself to some pesky little buggers: ticks. So, it’s crucial to know how to […]
One Book Sparked This Guy's Recovery From Porn and Sex Addiction
May is Mental Health Awareness Month. It’s time to talk. Thirty-five percent of men are being treated for mental illness, but that number may be low because too many men don’t seek help. This is exactly why we’re spotlighting men who are getting guys to open up about mental health in provocative, engaging, and sometimes […]
When you use hand sanitizer every day, this is what happens to your body
If you use hand sanitizer often, proper hygiene is obviously important to you. There’s a good chance you also wash your hands frequently, as you likely know handwashing can prevent illness and help you maintain personal wellness, as noted by the CDC. The practice should be an essential part of everyone‘s cleanliness regimen as it will […]
This Is What Karate Star Tom Scott Eats During Olympic Training
Tom Scott’s job is to kick ass. He’s on Team USA for karate, and with that comes a strict diet to ensure that he is always in shape for his next competition. Men’s Health recently interviewed Scott to break down what he likes to eat on a typical day of training, along with his immense […]