Whether you’re spending the day at the beach or just walking to a local coffee shop, it’s important to wear sunscreen to protect your skin from harmful rays. Ultraviolet (UV) light from the...

Nip ‘stresscalation’ in the bud Practice journaling Reframe your language Differentiate between ‘good’ stress and ‘bad’ stress Be an active part of an inclusive culture Ask for help Source:...

You might have heard the term “RNA” recently thanks to the development of the Pfizer and Moderna mRNA vaccines, which protect against COVID-19. But the potential medical uses of RNA molecules...

Ditch the Clorox: CDC tells businesses to ‘end hygiene theater’ because risk of being infected with COVID through surfaces is ‘low’ CDC officials have updated guidance to advise...

Whether you are traveling to that special family function or for the spring break party… do it in style! We have seen people experience different happenings during travel with either regrets or...

Levels of childbearing in all the countries of the UK were declining even before the pandemic. A new study suggests that the impact of COVID-19 could mean a further fall in fertility rates to historically...

A study secret of the pros, burning and inhaling various scents can have a positive impact on your mental wellbeing, including your ability to remember. If you’ve ever opted for a mint during your...

How a cream containing testosterone provided the cure for businesswoman, 53, suffering from low libido and menopausal brain fog Life was fast becoming intolerable for Michelle Burgess, from Whitstable,...

From plants to specific stones, feng shui home additions can either make or break the flow of your space. With so many rules, it’s easy to confuse which item goes where. Luckily, mirrors offer a...

Researchers from the University of Bath’s Centre for Pain Research have contributed to a major international review into the safety and efficacy of cannabinoids when used to treat pain, including...