Talking to yourself more than ever? Here’s what it really means

Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism. On a weekend, you can usually find her drinking copious amounts of tea and playing boardgames with her friends. Do you ever talk to yourself? Out loud? Here, a psychotherapist explains why we do it, […]

Losing your hair because of pandemic stress?

(HealthDay)—Add stress-related hair loss to the many problems caused by the coronavirus pandemic. “I’ve had patients coming in recently with stress-related hair loss, who tell me they were so worried about dying earlier this year or even that they had COVID-19. But they don’t see the effects until three months later,” said dermatologist Dr. Ohara […]

AHA News: Election Stress Didn’t End on Election Day

By Michael Precker American Heart Association News THURSDAY, Nov. 5, 2020 (American Heart Association News) — The good news is that after a long, heated, divisive campaign, the polls have closed, and the pre-election stress is over. The bad news is that now it’s time for post-election stress, and the accompanying health risks are still […]

Study shows how people can reduce stress during coronavirus pandemic

A new study by clinical psychologist, Emily Kroska at the University of Iowa shows how people might reduce their distress during the coronavirus pandemic. The study, “Psychological flexibility in the context of Covid-19 adversity: Associations with distress,” was published in the Journal of Contextual Behavioural Science. In that study, Kroska’s research team surveyed Americans’ responses […]

Stress, Depressive Symptoms Up With Increasing COVID-19 Deaths

MONDAY, Sept. 21, 2020 — Acute stress and depressive symptoms have increased as COVID-19 deaths increased across the United States, with COVID-19-related media exposure and secondary stressors associated with these symptoms, according to a study published online Sept. 18 in Science Advances. E. Alison Holman, Ph.D., from the Sue & Bill Gross School of Nursing […]

Baby heartbeat reveals the stress of having a depressed or anxious mother

Scientists have shown that the babies of mothers dealing with anxiety or depression exhibit physiologically stronger signs of stress than babies of healthy mothers, when given a standard stress test. These babies show a significantly increased heart rate, which researchers fear may lead to imprinted emotional stresses as the child grows up. The interaction of […]

How to Handle the Stress Between Now and Election Day

Mental health experts say people are feeling especially stressed about this year’s presidential election. The feelings of stress are compounded by the COVID-19 pandemic as well as economic pressures. Stress can cause mental health issues as well as bring on physical ailments. Some helpful ways to cope include talking to others about your feelings as […]

5 tips to manage your anxiety, stress, and uncertainty about coronavirus

It’s been quite a year, hasn’t it? When coronavirus first hit the United States in March, the idea of living in quarantine lockdown – as people in China, Italy, and other countries were doing at the time — seemed absurd, like an episode of Black Mirror. And yet, here we are. With work transforming from just another […]