Do you struggle to rest – even when you’re feeling tired from a busy week at work? This viral tweet could explain why.  In a world dominated by burnout, rest is a contentious subject. Despite so many...

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association. Looking...

Tics, the repetitive and uncontrollable movements or sounds associated with Tourette syndrome and related disorders, rarely develop out of the blue in adults. But pandemic-related stress could be triggering...

A study involving more than 88,000 people from 47 countries conducted in the early months of the global coronavirus pandemic found people are less willing to take risks than before the pandemic. The research,...

Feeling stressed but don’t know what to do about it? The ABC model is used a lot in cognitive behavioural therapy and learning how it works could not only help ease anxiety but also help you become more...

In two recent articles published in Schizophrenia Bulletin, Sharon Hunter, PhD, an associate professor in the University of Colorado School of Medicine Department of Psychiatry, and M. Camille Hoffman,...

An early intervention developed for caregivers of patients with serious illnesses or injuries will be tested by researchers at The University of Texas Health Science Center at Houston (UTHealth). "In...

Stress is one thing everybody battles with from time to time. Every day could come with a different type of stress, perhaps from your job, family, society, finances… The list of stress factors is...

Can COVID-19 stress cause dandruff? Trichologist reveals how increased anxiety levels may be ruining your scalp – but a £5 shampoo can help combat symptoms Products featured in this Mail Best article...

Banksia Used for: Dealing with frustration  Frustration and disappointment, says Schoendorfer, can often be rooted in feeling stuck in some way. “Banksias are good for bringing back enthusiasm. Banksia...