Miami publicist Robin Diamond is “step-obsessed.” She aims for 10,000-plus steps every day using her Apple watch and even bought a treadmill during the COVID-19 quarantine to make sure she reaches her daily goal. The 43-year-old has lost 15 pounds since April 2019 and feels better than ever before. “Walking saved my sanity and restored […]
Roadblocks were set up to check drivers and a disease-control official called Thursday for increased testing of workers at Chinese ports after a rash of coronavirus cases traced to a major airport rattled authorities who thought they had the disease under control. The 171 new cases of the more contagious delta variant in the eastern […]
Like many new dads, Ricardo Caceres woke up one day and realized he had let himself go. Struggling to keep up with his daughter, he vowed to start eating healthier and get back in shape so he could be a more active, engaged parent. Here, he opens up about the changes he made to lose […]
Rheumatic heart disease (RHD) remains a major cause of cardiovascular disease in Africa, even as acute rheumatic fever and RHD have become rare in high-income countries. In a new study led by investigators at Brigham and Women’s Hospital, the team modeled the investment case for control of RHD in the African Union (AU) region. Results […]
Every bоdуbuildеr aims for ripped аbѕ, considering they’re thе hallmark of having a Godly body. Nоt mаnу оf uѕ wеrе blеѕѕеd with thе gеnеtiс mаkеup that gives us six расk abs withоut having tо wоrk fоr thеm. If you want to get there, you can’t just do endless аbѕ еxеrсiѕеѕ – you need to give […]
