African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns, according to a new study funded in part by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health. The […]
Social distancing may be a rare chance to get our sleep patterns closer to what nature intended
The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one. Companies are laying people off by the thousands, the service industry is teetering on the brink of collapse, and socialist ideas suddenly don’t sound so bad […]
Bad Sleep, Bad Diet = Bad Heart?
TUESDAY, Feb. 25, 2020 — It’s a dangerous equation: Poor sleep triggers a bad diet, and the two can equal a higher risk for obesity and heart disease in women, a new study contends. “Women are particularly prone to sleep disturbances across the life span, because they often shoulder the responsibilities of caring for children […]
Poor sleep in infancy linked to behavioral and emotional problems in toddlers
Disrupted and poor quality sleep in the earliest months of a child’s life can be an indicator of depression, anxiety and behavioural problems among toddlers, according to a new study. Researchers at the Institute for Mental Health, at the University of Birmingham in collaboration with the Finnish Institute for Health and Welfare, in Helsinki, found […]
Research shows that older patients with untreated sleep apnea need greater medical care
Obstructive sleep apnea (OSA) is a common and costly medical condition leading to a wide range of health risks such as cardiovascular disease, stroke, depression, diabetes and even premature death. Researchers at the University of Maryland School of Medicine (UMSOM) found that the medical costs are substantially higher among older adults who go untreated for […]