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groundrushairsports

plant-based

The UK population are consuming more plant-based alternatives than ever, but more research is required into how healthy and sustainable these alternatives are. The proportion of UK people reporting eating...

In a study conducted at the University of Helsinki, 136 adults adhered to one of three study diets for 12 weeks. One of them corresponded to the average Finnish diet, containing roughly 70% animal-derived...

A plant-based diet can help prevent and manage asthma, while dairy products and high-fat foods raise the risk, according to a new review published in Nutrition Reviews. Asthma is a common chronic condition...