Back pain: four ways to fix bad lockdown posture by copying astronauts

Lockdown could be bad for you back. Thanks to measures to tackle the coronavirus pandemic, many of us are now working from home. This means you might not be moving around as much, and your home desk setup (and the posture you adopt while working) might not be as good as it should be. These […]

More opioids doesn’t mean less chronic pain: study

(HealthDay)—Boosting doses of opioid pain medicines doesn’t appear to benefit patients with chronic pain, researchers report. “What we found was that the pain relief the provider and the patient are going for really isn’t there when they increase their doses,” said study author Corey Hayes, an assistant professor at the University of Arkansas College of […]

Pain, but not as we know it: Neuropathic pain and the immune system

There are three main types of pain: nociceptive pain, the type we’re most familiar with, from bee stings and ankle strains to inflammatory arthritis. There’s neuropathic pain, arising from damage to the peripheral nervous system or the brain itself due to disease or injury. Then there are functional pain disorders arising from complex organic dysfunction, […]

Chest pain, stress tests warrant attention even if arteries are clear

Patients who experience chest pain and have abnormal results on a cardiac stress test but who do not have blocked arteries often experience changes in their symptoms and stress test results over time, according to research presented at the American College of Cardiology’s Annual Scientific Session Together with World Congress of Cardiology (ACC.20/WCC). “Even though […]

Improving mental health awareness and support for patients with persistent pain

People who live with persistent pain, caused by conditions like osteoarthritis, are twice as likely to experience a mental health condition compared to the general population. Now, a research team from Keele University’s School of Primary, Community and Social Care have been awarded £100,000 to develop interventions that support the mental health needs of people […]

Is pain in your body or mind? How the answer can help guide your treatment

People often use the phrase “mind over matter” to describe situations where aches and pains in the body are overridden using the mind. A gardener comes in from gardening and is surprised to discover a nasty cut on her hand, something she wasn’t aware of while focused on her plants. Or a soldier in Afghanistan […]

Antidote to pain and negativity? Let it be

Merely a brief introduction to mindfulness helps people deal with physical pain and negative emotions, a new study by researchers at Yale, Columbia, and Dartmouth shows. The effect of mindfulness was so pronounced, they found, that even when participants were subjected to high heat on their forearm, their brain responded as if it was experiencing […]