So, Breast Massages Are A Thing And You Should Give Yourself One ASAP

When you hear the term “breast massage,” you might think of breast self-exams for lumps. But there’s a whole other kind of breast massage that’s much more pleasurable than a self-check (though you should definitely be doing those, too!). Breast massage is meant to be a practice of self-love, first of all, and if done […]

For aging patients, one missed doctor’s visit can lead to vision loss

Missing a single ophthalmology appointment over a two-year period was associated with decreased visual acuity for patients with macular degeneration—a leading cause of permanent vision loss in the elderly—according to a new Penn Medicine study. The findings, published today in JAMA Ophthalmology, suggest that more attention should be paid to ensuring visit adherence for this […]

Just one in 100 primary school children eating healthy packed lunches

British children’s lunches are just as unhealthy as they were a decade ago with fewer than 2% getting a balanced pack-up from their parents Analysis shows 1.6% of eight and nine-year-olds have balanced packed lunches  Amount of sugar in lunch boxes has fallen, but so too has vitamins and minerals Despite school dinner reforms in […]