5 Simple Ways to Burn Off Belly Fat

There’s fat all over your body, not just between your ribcage and your waistband. The adipose tissue that resides under your skin is a connective tissue called subcutaneous fat, and it sort of jiggles when you flick it or pinch it. But there’s another kind of fat that’s harder to spot unless you happen to […]

Flu season is off to a slow start; COVID-19 precautions may be helping

As coronavirus surges in much of the United States, that other virus we start to worry about this time of year—flu—is slowly starting its annual invasion. There have been a few cases in Pennsylvania and New Jersey, but the numbers are still low, as they are in most of the country. This could be because […]

Sophie Turner Shows Off Post-Baby Body 3 Months After Her Daughter's Birth

New mom alert! Sophie Turner posted a mirror selfie three months after welcoming her and Joe Jonas’ daughter, Willa. Sophie Turner’s Baby Bump Pics Ahead of Her 1st Child “Couldn’t have said it better myself @nicholasghesquiere @louisvuitton,” the Game of Thrones alum, 24, captioned an Instagram Story photo of herself rocking a “VOTE” tee. The […]

Super Slim! Kelly Osbourne Shows Off 85-Lb Weight Loss in Family Pics

So fierce! Kelly Osbourne posed alongside her family ahead of their new Halloween special — and her slim figure stole the spotlight. “Most families go pumpkin picking around Halloween. The Osbournes – we go ghost hunting,” Jack Osbourne teased in a post shared by the Travel Channel’s Instagram account on Thursday, October 15. In one […]

Namibians warned not to use elephant dung to ward off virus

Namibia’s health minister on Tuesday warned against the use of elephant dung, traditionally steamed and inhaled as a cure for the flu, to ward off the coronavirus. The sparsely populated southern African country has seen infections double over the past month, with 4,464 cases and 37 deaths recorded to date. Many Namibians have turned to […]

The good, the bad, and the ugly of coming off antidepressants

The world has changed a lot in the three and a half years since I started taking antidepressants. I’ve changed a lot, too. Like most people who are prescribed medication to manage their mood, taking selective serotonin reuptake inhibitors (SSRIs) — a type of antidepressant — was never really my Plan A. Nor was it […]

How to boost your immune system to help fight off coronavirus

How to boost your immune system against coronavirus: DR JENNA MACCIOCHI reveals her top-tips for fighting off the killer disease Organic produce has a much more diverse bacteria population that can help  Sunshine is also good for immunity and can significantly improve your health A bad night’s sleep can be terrible for the immune system […]

How long can China’s mass quarantine stave off a coronavirus pandemic?

The number of cases of novel coronavirus is growing rapidly in China, but the outbreak has largely been contained within the country, as a result of sweeping measures by the Chinese government. Can these measures continue to stave off the worldwide spread of the disease? “We are all clinging to this hope that it can […]

Think yourself happier: Turn off the radio and scrap a shopping list

Health tweaks to think yourself happier: Turning off the radio, scrapping your shopping list and quitting sugar in tea – try these tips to help you feel fitter, sleep better and live longer Have you managed to keep your New Year resolutions?  Chances are your willpower might be starting to flag, as it’s tough making […]