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Weight loss is given insufficient priority in the management of heart patients despite the benefits, according to a study published today in European Heart Journal—Quality of Care and Clinical Outcomes. The...

Behind a glass storefront on a busy San Diego street, a model does barbell hip thrusts while a Brazilian-jujitsu fighter grunts through a set of 315-pound box squats. They’ve both come to this gym...

The theory that modern society is too clean, leading to defective immune systems in children, should be discarded, according to a new study by researchers at UCL and the London School of Hygiene &...

First identified in India, the delta variant has quickly become the dominant variant of COVID-19 in the world, according to the World Health Organization (via Reuters). Declared as a “variant of...

The power snatch is an awesome weightlifting accessory exercise to help build power and fluidity for the more traditional full snatch. In the context of a training program, the power snatch can be a useful...

The authors of new research say supporting children and young people’s mental health is as important as supporting their academic progress, and that particular attention should be paid to the fact...

It’s been over a year since the COVID-19 outbreak shook up the world and after patiently waiting, Americans are finally able to receive vaccinations against the deadly virus.  As of April 15, 2021,...

At-home wellness has witnessed a surge like never before throughout the pandemic. From at-home manicures to at-home massages, many of us have gotten used to learning new self-care skills to use in different...

Those pesky dimples around your thighs and buttocks that make you squirm at the thought of exposing your legs in the summer months? That’s cellulite. According to Healthline, cellulite “forms...

The new president of the United States has been referred to as having grief as a superpower. U.S. citizens have expectations about their president as “comforter-in-chief,” something at which...