It is good to be aware of these lumps and one should not delay meeting with a doctor in case they notice such problems Breastfeeding is one of the most natural and essential bodily functions that has innumerable advantages for both the mother and her newborn. But, it is also true that the process can […]
The symptoms of male menopause usually differ from man to man because the decline in testosterone and other hormone levels depends on numerous factors. While there is a constant conversation around the effects of menopause and the possible symptoms, we often don’t talk about the fact that men too go through a similar phase. Just […]
Before you think of taking a vitamin D substitute, know that the sun is the best source. Everybody needs a change of routine, as monotony can lead to many problems. Many countries around the world have urged people to stay home and not step outside, until absolutely necessary, so as to flatten the curve and […]
The tea is also believed to keep your immune system strong, and keep illnesses away. Who said weight loss cannot be fun? Besides working out and staying active, consuming the right kinds of foods can be highly effective in your weight loss journey. And food does not always have to be bland and uninteresting. Some […]
Asthma often results in wheezing, coughing, heaving chest, difficulty in breathing/shortness of breath, blurred vision, chapped lips, dry mouth and an intense feeling of discomfort and claustrophobia. World Asthma Day, celebrated on the second Tuesday of May every year, is a campaign which has been created with the objective of making people more aware about […]
Though she wasn't tested, Rowling said, she was following her husband, doctor Neil Murray's advice to manage the symptoms. Harry Potter author JK Rowling on Monday revealed that she showed the symptoms of COVID-19, the disease caused by the novel coronavirus, but now has “fully recovered”. The 54-year-old writer took to Twitter where she said […]
While walking across the city streets in such times may well be fraught with danger, experts, however, are of the opinion that if one is not within about six feet of somebody, in almost every case one is not taking much risk, and it will also help us “save our own sanity” In a bygone […]
It can be also called as resetting your breath and is an effective technique for people who undergo stressful situations. Box breathing is basically a breathing exercise that improves your nervous system and makes you calm. It is a relaxation technique that aims to bring our breathing back into a rhythm. It can also be […]
Most of these conditions are often misread and misinterpreted, leading to more frustration for the one who is living with it. When it comes to mental health, awareness is important. The more you know about the brain, the better. Of the many things that plague the mind, personality disorders are among those that can lead […]
