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There’s no denying that when it comes to living our lives,...
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To live a long and healthy life there are several key elements...
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The key to living longer could be to eat a healthy, balanced diet...
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The secret to a long life expectancy may lay in the Okinawa diet....
Long life expectancy could be achieved with the addition of celery juice in your diet. Celery juice has gained ‘superfood’ status in recent years with claims it can help combat a range of ailments,...
According to the latest available statistics, cancer causes 165,000 deaths in the UK every year – that’s around 450 every day. Despite raising billions and recruiting the best minds to the...
Blue butterfly pea powder has been described as the latest and greatest new ingredient to hit the custom drink world, replacing chemical-filled drinks and other toxic food colouring agents to produce...
Heart disease, which is often used interchangeably with the term cardiovascular disease, generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest...
Now more than ever, finding ways to live a healthy and happy life have become insurmountable. However, eating more of these two types of fat could be the answer to helping you boost your longevity.
New...
Lemongrass, also called citronella, is a tall plant that can be used as a tea. Steeped in hot water, it leaves a lemony aroma and a refreshing citrus flavour in the mouth. Here’s how it could boost...
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