Country music superstar Brett Eldredge is no stranger to anxiety, he reveals in an Instagram post caption on Monday, sharing that he’s dealt with it “for years.” “STAY IN THE FIGHT…” the 35 year-old writes in the caption featuring a photo of himself lifting at the gym. “Lately I have had a pretty solid relationship […]
We all love a good scrambled egg for breakfast, but Luke Evans is taking it to the next level. While on vacation in Bogotá, Colombia, Evans found his “perfect post-workout breakfast” where you might not think to look—a food cart. “Arepa de huevo,” writes the actor in the caption of his Instagram video showing the […]
Restaurant owner Nusret Gökçe became known by another name when footage of his signature seasoning move blew up online a couple of years ago, earning him the internet moniker Salt Bae. The steak chef’s slick style, coupled with a muscular, protein-fueled physique, soon led to a loyal social media following, and he regularly shares updates […]
Strength coach Milo F. Bryant, C.S.C.S., has trained thousands of kids over the past eight years through his program, the Coalition for Launching Active Youth. And that includes his own two daughters. Here, his tips on making working out less like work—for everyone. Burst Some Bubbles Their mom would blow bubbles, and my daughters and […]
Transparency is key. Kevin Hart has spoken with his children about his 2017 cheating scandal. Celebrity Couples Who Stayed Together After Cheating Scandals “You have to talk to your kids about it because it’s going to come out,” the actor, 41, told Romper in a Wednesday, March 16, interview. “And some of them are cool […]
In a recent YouTube video, former Olympic medalist Tony Jeffries (who retired undefeated from boxing in 2012) shares his advice on the techniques and mentality that first-time boxers can adopt when they begin sparring. Practice It’s important to remember, when sparring, that you are there to improve your technique and get better, rather than treat […]
Colin Jackson ran his first mile on July 1, 2014. Not many runners can tell you the exact day they started running, but then again, not many runners are told they have to make intense lifestyle changes or die before their next birthday. That was more than six years ago. On January 18, 2021, Jackson, […]
Dwayne ‘The Rock’ Johnson is busy mixing up the biggest, baddest physique of his career—and, thankfully, he’s giving his massive Instagram audience a look at the recipe for some insight into what he’s doing. Yes, we can smell what The Rock is cooking: big ass muscles. The superstar actor has opened up to his followers […]
Tiger Woods’ tykes! The professional golfer shares daughter Sam and son Charlie with his ex-wife, Elin Nordegren, and loves spending time with them. The athlete wed the model in October 2004, and their eldest child arrived three years later. Charlie was born in 2009. Since the former couple called it quits in 2010 following Woods’ […]
He may have formally announced his retirement from the world of competitive gymnastics this month, but Olympic medalist Nile Wilson is still pushing himself to his physical limits in different ways. In a recent guest appearance on fellow fitness YouTuber Mike Thurston’s channel, Nile tagged along to the gym on leg day, and attempted his […]
