High blood pressure is a dangerous condition which many are oblivious to as signs and symptoms are not always obvious. A person can lower their chances of developing deadly hypertension symptoms by following the DASH diet approach. Many health experts agree that food is just as powerful as medicine. Whether it be trying to lose […]
High blood pressure: One drink shown to reduce the risk of hypertension and lower readings
Hypertension is the ultimate stealth condition, with many people not knowing they have it without having their blood pressure measured — or until high blood pressure begins to damage vital organs. A person’s diet is key and when it comes to a drink helping to lower blood pressure, a smoothie made with the following ingredients could help. Berries Berries […]
High blood pressure: The green supplement proven to lower your reading
High blood pressure increases a person’s risk of life-threatening conditions, such as heart attacks and strokes, which is why controlling your reading is very important. Eating a healthy diet is one way to do this – experts recommend cutting down on the amount of salt in your food and to eat plenty of fruit and […]
High blood pressure: The 30p fruit shown to lower reading and reduce heart disease risk
High blood pressure can seem lower down on your list of health priorities because it does not produce any symptoms. It is therefore tempting to downplay its significance. Such complacency could be life-threatening, however. High blood pressure is often the first in a series of steps that can lead to heart disease. When sustained pressure […]
High blood pressure – the 50p breakfast snack to lower your chances of deadly hypertension
High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But you could lower your risk of developing hypertension by simply eating more yoghurt, it’s been claimed. High blood pressure – which is also known as hypertension – puts extra stress on blood vessels and vital […]
High blood pressure: The mental disorder which could signal an early symptom of condition
High blood pressure is also referred to as hypertension and is a condition which describes the amount of pressure that is exerted on the artery walls as blood moves through them. If a person is experiencing this psychological symptom it could be an early warning of the condition. Likewise, having high blood pressure could increase […]
High blood pressure: Adding this food to a daily smoothie could help lower reading
High blood pressure refers to the pressure of blood against the artery walls. Over time, high blood pressure can cause blood vessel damage which leads to heart disease, kidney disease, stroke and other serious health problems. Symptoms of the condition are not always obvious, but the effects can be dire. Adding this delicious smoothie to […]
High blood pressure: Add this to a glass of water to lower your reading
High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Your blood vessels respond to this pressure by hardening, which, over time, restricts the amount of blood flowing through them. This process can eventually trigger a heart […]
High blood pressure: Study reveals the best type of breakfast cereal to lower your reading
High blood pressure, also known as hypertension, describes the amount of pressure that is exerted on the artery walls as blood moves through them. The threshold that is generally considered to be high blood pressure is a reading of 140/90mmHg or above. Optimal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg. READ […]
High blood pressure: Studies show adding this drink to your diet will lower your reading
High blood pressure is a condition which causes pressure inside the arteries to be higher than they should be. If left untreated, dangerous health conditions could arise including heart attacks or a stroke. Eating too much salt, drinking too much alcohol, being overweight and not getting enough exercise can all lead to a person developing […]