Dr Zoe Williams discusses visceral fat on This Morning We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Visceral fat, also known as belly […]
High blood pressure diet: 45p breakfast food to lower your risk of hypertension symptoms
High blood pressure: Doctor explains benefits of hibiscus tea We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info High blood pressure is a very […]
Paddy McGuinness health: New Question of Sport host is ‘knackered’ from inflammatory pain
Paddy McGuinness details 'stressful' Friday morning We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info In a social media post the Take Me Out […]
Heart disease: Cutting out one type of food significantly reduces your risk says new study
Heart disease: Doctor explains how to reduce risk We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Coronary heart disease (CHD) is a major […]
Stroke: The lifestyle habit increasing your risk of the life-threatening condition
Statins: How the drug prevents heart attacks and strokes We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Stroke is uncommon in individuals younger […]
How to live longer: The amount of sleep you need to prevent dementia and early death
Study finds being OUTDOORS helps you live longer We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Although genes and lifestyle choices may be […]
How a 'fight club meets nightclub' transformed women's boxing
Ever since Britain’s Nicola Adams won gold at the London 2012 Olympics, women’s boxing has been on the rise. The sport used to be dominated by men in ‘spit and sawdust’ gyms, but in 2015, KOBOX launched a venue that took authentic training and placed it in a nightclub-esque studio. This completely transformed the mentality […]
The community garden saving locals from loneliness and more
It was once a derelict piece of land in Walsall. Now transformed into Caldmore Community Garden, it is a beautiful urban oasis where all ages and cultures can come together and make friends. Support from Walsall Housing Group (whg) and Walsall Council made it possible. What’s more, funding from People’s Health Trust using money raised […]
Dementia: Diabetes or heart disease doubles risk of vascular dementia – signs to spot
Such health conditions are fairly common in the UK, and the NHS estimated that around 150,000 people are affected by vascular dementia. More probable after the age of 65, what are the early warning signs? According to the Alzheimer’s Society, one of the most common cognitive symptoms in the early stages of vascular dementia is […]
Paige Sandhu health: The Emmerdale star’s unique therapy technique – what is it?
Emmerdale's Paige Sandhu says she feels protective over Meena We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Since joining the cast of Emmerdale […]