It’s easy to have the best of intentions when it comes to fitness. We make vague promises about going to the gym three times a week, about doing more cardio, or working on our strength. But what does...

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Anna Richardson celebrates 50th in 2020 We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties...

This Morning: Dr Helen gives advice on mixing painkillers We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from...

Lorraine: Dr Amir says spine could shrink if deficient in vitamin D We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts...

Covid cases in the UK sit at roughly 7.47 million infection cases and 135,000 deaths. The hospital admission rate of COVID-19-confirmed patients in England remained relatively stable and was at 7.29 per...

Brian May says he’s ‘grateful to be alive’ after heart attack We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may...

LONDON (Reuters) -Britain simplified rules on Friday for international travel to England in a boost to the tourism industry, including scrapping the need for fully vaccinated passengers to take expensive...

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Health hack: 10 ways to cure a sore throat We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties...