Searching out stylish and comfortable sports bras for cup size D and above isn’t always easy, so we did the hard work for you. Here’s our round-up of 10 of the best sports bras for bigger boobs, whether...

If only we woke up the way John Abraham did this weekend morning, flaunting his shredded physique. The Satyamev Jayate 2 actor left his Dostana co-star Abhishek Bachchan and fans impressed as he flaunted...

The squat has to be one of our favourite moves in the gym. There are so many variations, so many ways to make it your own. And the fact that you can do it weighted, or just using your own body weight...

The best high-waisted leggings for the gym, as recommended by the Strong Women team.  High-waisted leggings changed the workout game. Not only are they universally flattering (and hey, who doesn’t want...

Is it safe to go to the gym during the coronavirus pandemic? It depends on where you live and the precautions you and the gym take. If cases of COVID-19 are poorly controlled where you live, experts say...

Members of New Horizon Athletics, a CrossFit box in rural Fentress County, Tennessee.Courtesy of New Horizon Athletics For years, Dannette Wheeler felt uncomfortable in her own skin. “I was embarrassed...

When trying to decide what kind of workout works for you, there’s no doubt that you’re crunching the numbers (money and time-wise) to figure out how the heck you’re going to do something...