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The squat has to be one of our favourite moves in the gym. There are so many variations, so many ways to make it your own. And the fact that you can do it weighted, or just using your own body weight...

Every bоdуbuildеr aims for ripped аbѕ, considering they’re thе hallmark of having a Godly body. Nоt mаnу оf uѕ wеrе blеѕѕеd with thе gеnеtiс mаkеup that gives us six расk...

All seniors, health care workers, first responders and vulnerable individuals could be vaccinated against COVID-19 by the end of January, the U.S. Department of Health and Human Services (HHS) Secretary...

Lying in bed, Elise Colquitt realised she needed to get up and use the bathroom. But when she tried to move her legs out of the bed, she just couldn’t do it. Elise was unable to lift her arms or move...

While the world awaits the development and approval of a vaccine that will help in the global fight against COVID-19, medical experts are worried about how the impending flu season could exacerbate already...

The American Academy of Pediatrics (AAP) has released guidelines about when children should get the flu vaccine this year, recommending that everyone over the age of 6 months get the vaccine by the end...

More than half of patients hospitalized with suspected COVID-19 in Michigan during the state’s peak months received antibiotics soon after they arrive, just in case they had a bacterial infection...

Eager to ramp up your fitness while stuck at home? A new generation of virtual reality (VR) exergames nudges home-based cyclists to perform a lot better by immersing them in a crowd of cyclists. And as...

In these challenging times of fear and isolation it is difficult to comprehend the sheer scale of the mental health crisis we face.  People are detached from friends, family, work and the world outside...

The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one. Companies...