Partial Reps Can Help You Break Through Training Plateaus

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. There are certain rules you should always follow in the gym. Never lift more than you can handle and always wipe down equipment after you use it, for […]

Smartphone gaming can be harmful for some seeking relief from boredom

Smartphone gaming can be harmful to players who game to escape their negative mood and feelings of boredom, a new study has found. Researchers at the University of Waterloo found that bored “escape players”—those who have difficulty engaging with the real environment and sustaining attention—may seek “flow,” which is a deep and effortless state of […]

Smartphone photos can be used to detect anemia

A picture of a person’s inner eyelid taken with a standard smartphone camera can be used to screen for anemia, according to a new study published this week in the open-access journal PLOS ONE by Selim Suner of Brown University and Rhode Island Hospital, U.S., and colleagues. Anemia, a low blood hemoglobin concentration, affects an […]

Slow music in tunnels can keep drivers focused and safe

Driving through a tunnel is a challenging and risky task. Drivers need to lower their speed and adapt to poor light, while the enclosed space may make them anxious. Preventing accidents is a public health challenge that uses insights from engineering, psychology, physiology, and neuroscience. Here, in a virtual reality (VR) study in Frontiers in […]

Autistic children can benefit from attention training, study finds

Attention training in young people with autism can lead to significant improvements in academic performance, according to a new study. Researchers at the University of Birmingham in the UK along with institutions in São Paolo, in Brazil, tested a computer programme designed to train basic attention skills among a group of autistic children aged between […]

When can masks be ditched? UK leader to revamp virus rules

Prime Minister Boris Johnson will provide an update Monday on plans to ease COVID-19 restrictions in England, amid speculation that he will scrap rules that require people to wear masks in many public settings. Johnson is scheduled to hold a press conference on the government’s current outlook for “freedom day”—the plan to end the remaining […]

Improved treatment and better prognosis for testicular cancer patients

Testicular cancer is the most common cancer among men under 40 in Europe and the USA. National statistics from the Cancer League indicate 471 new cases and 12 deaths in Switzerland. In general, the prospects for successful treatment of testicular cancer are good over time and, especially with early diagnosis, even further improved. Even if […]