Can you relax every muscle in your body and loosen hips that have been tightening for hours upon hours of sitting and doing office work in a matter of minutes? With one smartly built mobility flow, the...

Men and women are happiest with their bodies after reaching the age of 60, a study has found. Satisfaction with size, shape and appearance gradually increases as people age, with our latter years characterised...

Being able to socialize again may bring enthusiasm and a sense of normalcy—but it may also increase anxiety over how your body might have changed. I am a psychologist who has studied body image for...

Our body’s relationship with bacteria is complex. While infectious bacteria can cause illness, our gut is also teaming with “good” bacteria that aids nutrition and helps keep us healthy....

Whether you’re into HIIT, barre, or yoga, it’s likely that when you work out you do it with a goal in mind. You might be training to get stronger, to lose a little bit of weight, or help improve...

Feeling lethargic and a little of shape after an indulgent extended holiday period, YouTuber Sven Vee feels like he needs a physical challenge to help him properly kickstart his 2021. So he dusts off his...

Maren Morris Is ‘Proud’ of Her Post-Baby Body Despite ‘Pressure’
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The aftermath! Krystal Nielson photographed her postpartum progress less than 24 hours after giving birth to her baby girl. “22 hours post-birth,” the Bachelor in Paradise alum, 33, wrote on her Thursday,...

In adults with obesity or overweight, weekly treatment with the glucagon-like peptide 1 (GLP1) receptor agonist semaglutide leads to reduced excess body fat and increased lean body mass, according to...

Oh, hello muscles! Luke Evans debuted a fitter physique on Friday, March 19, after dedicating eight months to working out more rigorously. Stars Who Have Lost Weight in Quarantine “8 months of work but...