Black Friday cheap adjustable dumbbells: Get a great deal on these weights

Looking for a set of Black Friday cheap adjustable dumbbells deals to use at home? We’ve found the best deals available so you can get lifting. Cheap adjustable dumbbells are arguably the most versatile bit of home gym equipment you can buy. From targeting specific muscles to ramping up the burn of a bodyweight workout, […]

The link between structural racism, high blood pressure and Black people’s health

High blood pressure. Structural racism. What do they have in common? Researchers say they are two of the biggest factors responsible for the gap in poor heart and brain health between Black and white adults in the United States. And they are inextricably linked. Studies show high blood pressure, also called hypertension, affects Black adults—particularly […]

More evidence is urgently needed on opioid use in Black communities

Although the prevalence of opioid use among Black people is comparatively low, the rate of opioid deaths has increased the sharpest and fastest among that population in recent years, according to an article in the March/April issue of Harvard Review of Psychiatry. The review by Ayana Jordan, MD, Ph.D., of Yale University School of Medicine […]

The Rock Shares the Toughest Workout of His Black Adam<\/em> Training

Dwayne ‘The Rock’ Johnson is busy mixing up the biggest, baddest physique of his career—and, thankfully, he’s giving his massive Instagram audience a look at the recipe for some insight into what he’s doing. Yes, we can smell what The Rock is cooking: big ass muscles. The superstar actor has opened up to his followers […]