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We all know that meditation helps clear our mind. It helps us make peace with our body, mind, and soul to eliminate the stressors that deteriorate our health. As much as possible, we want to try meditating...

Young girls who are about to undergo treatment for cancer or other therapies that pose high risk of infertility can opt to have an ovary removed and preserved for future transplantation when they are...

Knee pain afflicts millions of women everyday. Studies have shown that women are more prone to knee injuries than men —thanks to our relatively wider hips that put extra stress on our joints and our...