High blood pressure: Adding this food to a daily smoothie could help lower reading

High blood pressure refers to the pressure of blood against the artery walls. Over time, high blood pressure can cause blood vessel damage which leads to heart disease, kidney disease, stroke and other serious health problems. Symptoms of the condition are not always obvious, but the effects can be dire. Adding this delicious smoothie to […]

High blood pressure: Add this to a glass of water to lower your reading

High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Your blood vessels respond to this pressure by hardening, which, over time, restricts the amount of blood flowing through them. This process can eventually trigger a heart […]

Coronavirus symptoms: Five less obvious ways COVID-19 can reveal itself

Coronavirus cases in the UK currently falls just shy of the 280,000 mark, with almost 40,000 officially recorded deaths, according to one analysis. While the exact number is still disputed, make no bones about it, the UK has been one of the worst hit regions. Now the dust is starting to settle in the UK […]