What you should and shouldn’t eat after finishing a juice cleanse

If you’re in the middle of a juice cleanse or considering beginning one, it’s important to be aware of all stages of the detox, from beginning to end. While it’s obvious you’ll be drinking juice, it’s not so obvious that you should avoid strenuous exercise — and be sure to add solids if needed. But what […]

Cup of cocoa three times a day boosts circulation to legs

A cup of hot chocolate a day could keep the doctor away: Cocoa ‘boosts blood circulation in legs and helps keep over 60s on their feet’ Over 60s drank a mug of flavanol-rich cocoa three times a day for six months  They were able to walk significantly further in a walking test at the end Researchers […]

US scientists have completed a coronavirus vaccine

US scientists have completed a coronavirus vaccine, Texas-based genetic engineering company claims Greffex said Wednesday that they had finished development of their vaccine for the virus that has killed more than 2,000 worldwide  Their shot is now ready for animal testing, followed by human trials  Scientists at Greffex are among dozens worldwide racing to develop […]

Putrid compound may have a sweet side gig as atherosclerosis treatment

Putrescine, the compound responsible for perhaps the foulest odor in nature—the smell of decomposing flesh—may also be a remedy for atherosclerosis and other chronic inflammatory diseases, according to a new study led by researchers at Columbia University Irving Medical Center. This unusual discovery stems from an investigation into the body’s process for removing dead cells […]

'My Fibromyalgia Inspired Me To Become A Travel Blogger'

Women are more likely than men to have their symptoms dismissed or downplayed by medical professionals. When they get a diagnosis, they often face stigma and judgment. In light of this, WH created the “Owning It” package—which spotlights various women with complicated and often difficult-to-diagnose conditions who decided to take a stand for their health. […]

The making of a living ovarian cancer biobank

It’s an ordinarily overcast day, but the artificial lights of the lab radiate a crude brightness for Professor Stephen Taylor and his team. The room is bustling and busy. Scientific equipment and bottles filled with striking liquids are spread across the work benches, and there’s a machine in the corner that seems to be sucking […]

Will a surgical mask really protect you against the coronavirus?

Toward the end of January, the CDC confirmed that the novel coronavirus, which is making headlines around the world, has spread between two people in the U.S, which marked the first time direct transmission happened on U.S. shores. But the CDC has also said that the transmission happened between a coronavirus patient and her husband, […]

A doctor’s-eye view of Goop Lab: it’s not all bad

I have just finished watching The Goop Lab and I feel … conflicted. I’m a doctor, so I’m supposed to hate The Goop Lab, but I didn’t, at least not all of it. Like Gwyneth Paltrow, I am deeply invested in the idea that we only have one life, and I want to "milk the […]

Think yourself happier: Turn off the radio and scrap a shopping list

Health tweaks to think yourself happier: Turning off the radio, scrapping your shopping list and quitting sugar in tea – try these tips to help you feel fitter, sleep better and live longer Have you managed to keep your New Year resolutions?  Chances are your willpower might be starting to flag, as it’s tough making […]

What it’s like to live without a sense of smell

The smell of cut grass, freshly baked bread, childhood memories, lost loved ones, Christmas. What happens when it’s all gone? A new study from the University of East Anglia reveals the huge range of emotional and practical impacts caused by a loss of smell. It finds that almost every aspect of life is disrupted—from everyday […]