Food is essential for life—a daily source of calories and comfort. But for the more than 3 million adults in the United States that suffer from Inflammatory Bowel Disease, or IBD, it is also a daily source of pain and discomfort. Currently, there is no cure for the condition that includes Crohn’s disease and ulcerative […]
What Can You Do for Your Pet’s Storm Phobia?
Does your pet shake, pace or drool when a storm rolls through? Do they try to run out of the door and chew or dig through a wall or the floor? If so, don’t worry—you’re not alone! Thunderstorm phobia, also known as Astraphobia, or fear of thunderstorms, is a common issue in dogs. However, their […]
Why Sleeping On Your Back Could Help Solve Your Sleep Issues
Fizkes/Shutterstock By Sam Cohen/Sept. 2, 2021 7:48 pm EDT Sleeping comfortably is difficult for many people regardless of what they do to relax before nodding off at night. This causes a variety of issues from permanent dark circles under the eye to fatigue, forgetfulness, and decreased critical thinking skills, per WebMD. If you’re one of these […]
How To Adjust Your Sleep Schedule For Going Back Into The Office
aslysun/Shutterstock By Erica Andrews/Sept. 2, 2021 3:55 pm EDT When the pandemic hit last year, many of our lives changed forever. Whether it was worrying about loved ones or locking ourselves inside for months, it was a difficult year for many of us. A majority of businesses also opted to have their employees work from home, […]
Your Entire Body Will Love this 5-Minute Mobility Flow
Can you relax every muscle in your body and loosen hips that have been tightening for hours upon hours of sitting and doing office work in a matter of minutes? With one smartly built mobility flow, the answer is yes. That flow is from Men’s Health fitness director Ebenezer Samuel, C.S.C.S., and it’s actually a […]
Easy Ways To Keep Your Hands Feeling Soft And Moisturized
You may have washed your hands a lot over the past year. Between harsh soaps and warm water, your hands can be left feeling parched over time. While lotion is the obvious solution, there are other ways to ensure that your skin is still supple, no matter what your day looks like. According to Mindbodygreen, […]
So just how long will your jab protect you from Covid?
So just how long will your vaccine protect you from Covid? Some of the country’s leading experts answer the big questions about booster jabs As the Government announces plans to introduce booster jabs for Covid-19 — making us the first country in the world to do so — Rachel Ellis asks some of the country’s […]
How to Minimize Your Costs When Moving Into a New Apartment?
The thought of moving into a new apartment may be thrilling enough as we’re about to open a new chapter in our lives. It serves as a milestone in our lives since moving in means we’re independent enough to live on our own. We cannot wait to relish in the freedom and control we’ll have […]
Should your child get the jab? Read this and make up your own mind
Should your child get the jab? As Freedom Day is delayed, it’s the burning question. Now read this essential report… and make up your own mind When 17-year-old Will Laird came home with a slightly sore arm after being vaccinated against Covid-19, his mother Nicky admits she felt a little envious. ‘My husband and I […]
Let your eco medicine cabinet soothe your conscience
Can you protect your family and the planet? From bamboo plasters to a sugar cane toothbrush, let your medicine cabinet soothe your conscience More and more products on the market claim to care for the Earth as well as for us. It’s essential to find ways to lessen our impact on the world around us, […]