Lockdown got you down? Experts offer tips to de-stress

Though the physical health risks posed by COVID-19 are at the top of everyone’s mind, experts warn the pandemic is also exacting a massive toll on mental health. So finds new research emerging on the mental health effects in China, where infection peaks and lockdowns have preceded the American experience by several months. For example, […]

The real reason you need to fix your posture

If you’ve ever been told to stand up straight, you would have instantly been aware of your posture. The same goes for when you’ve been hunched over on your computer for hours and suddenly realize that it’s probably not the best thing for your back to sit in the same position for so long. “Short-term effects […]

As a music therapist, I know a good song can get you through lockdown

In these challenging times of fear and isolation it is difficult to comprehend the sheer scale of the mental health crisis we face.  People are detached from friends, family, work and the world outside their homes. As a music therapist I have also had to adapt to make sure those who are in need are […]

When you use hand sanitizer every day, this is what happens to your body

If you use hand sanitizer often, proper hygiene is obviously important to you. There’s a good chance you also wash your hands frequently, as you likely know handwashing can prevent illness and help you maintain personal wellness, as noted by the CDC. The practice should be an essential part of everyone‘s cleanliness regimen as it will […]

Feeling burned out? The contributors could be more related to depression than you think

An article published in the Journal of General Internal Medicine looks at the relationship between burnout and depressive symptoms in medical interns. The article is authored by Constance Guille, M.D., an associate professor in the Department of Psychiatry and Behavioral Sciences at the Medical University of South Carolina, and Lisa Rotenstein, M.D., an internal medicine […]

COVID-19: therapeutic experiments with Plasma of Convalescent – What have you brought so far? – Naturopathy Naturopathy Specialist Portal

Intermediate level: Previous experience in COVID-19-Therapy trials with Plasma A therapy against COVID-19 there is not currently. Scientists in the review of existing drugs for their effectiveness and do research on vaccines. A further possibility is bodies the therapy with anti, derived from the blood plasma of Recovering. Experts are now reporting on the experience […]

Can you ‘boost’ your immune system against COVID-19?

As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly increase your immunity against the disease. Here, we break down some basic facts about how nutrition plays into having a healthy immune system. “Boosting” the Immune System First, there are no […]

The Best Sex Toys for Couples You Can Buy on Amazon

Sharing is caring! So why wouldn’t you share your favorite sex toy with your partner(s)? If you’re looking for a way to boost your sex life or just inject a bit of excitement into the sex you’re having with your partner, sex toys are a great addition to consider. Ranging from games and activities that […]