Shakira had it right when she said “the hips don’t lie.” Unfortunately, for most of us, that doesn’t mean sexy, swinging hips in a music video. No, for most of us, that means tight, stiff hips with a side of lower back pain that you cannot possibly ignore. The hip complex is an incredibly involved […]
Working hard! Personal trainer Corey Calliet broke down the hardwork that goes into Michael B. Jordan‘s workouts and how they vary based on the project, specifically his upcoming movie Without Remorse. Sticking It Out! Stars Who Almost Quit Their Acting Careers “It’s his ability to not quit and push harder. A lot of people who […]
