Anyone paying attention to style trends has likely noticed that an accessory from yesteryear has returned with a vengeance: the choker necklace. If you were young in the early 1990s, you likely have fond memories of pairing a velvet choker with a plaid shirt or, a little later in the decade, perhaps it was a […]
Consciously changing the way you breathe has been shown to reduce stress, increase alertness and even improve your immune system. Inhale, exhale, repeat. Inhale through your nose for five counts. Hold your breath in for five counts. Exhale through your nose for five counts. How do you feel? Relaxed? Calm? Perhaps, even more alert? Breathing […]
One of the most significant genetic risk factors for developing Alzheimer’s disease is a gene called APOE4, which is carried by almost half of all Alzheimer’s patients. A new study from MIT shows that this gene has widespread effects on brain cells’ ability to metabolize lipids and respond to stress. In studies of human brain […]
Catching up with your BFF is fun, bonding time with your baby releases feel-good endorphins and walking the dog promotes a sense of calm. So it makes sense to buddy up in order to give your workout a lift and boost your motivation. Buddying up is nothing new — and even with social distancing still […]
Cervical cancer is the second most common cancer among women in Nigeria. There were 31,955 new cervical cancer cases in West Africa in 2018, and Nigeria accounted for almost half (14,943). There were also 10,403 deaths (28 deaths every day) from cervical cancer in the country in the same year. About 70% of all cervical […]
The world’s third-largest democracy, Indonesia, has rolled out its vaccination program since January. However, various local groups have rejected vaccinations. This opposition adds to the challenges for the government’s COVID-19 vaccine program. At the current pace, according to the latest study, it will take more than ten years to complete. The rejection of COVID-19 vaccinations […]
Good news about COVID vaccines has been in abundance in the past few weeks. In the meantime, though, the pandemic continues to accelerate globally, with Europe accounting for 34% of new cases worldwide. One country in particular has been hit hard: Portugal. Looking at the last two weeks’ data, Portugal has both the highest case […]
Bumping and grinding all night does not mean your head has to bump and grind as well. If you have headaches after sex, it’s not because you had a bad experience. According to Healthline, the phenomenon is called an orgasm headache, which is exactly the way it sounds — a headache that can happen right before you […]
New Jersey this week made millions of people eligible to get the COVID-19 vaccine, including smokers, a move that prompted gripes about them skipping to the front of the inoculation line. Democratic Gov. Phil Murphy made people 65 and older and those 16 and older with medical conditions eligible to get the vaccine. That started […]
It was a long struggle to adopt a new normal of wearing face masks, maintaining physical distance, handwashing and on-and-off lockdowns. Then, with the approval of two vaccines, came the expectation that the world will soon be cured of COVID-19, and that we all will resume our old normal life. But—not so fast. We must […]
