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Here’s the thing. Everyone dreams, but are they good for us? We know that dreaming about specific things can have particular meanings. For example, you may find something out about yourself if you’re...

If you are congested, a nasal spray can be a useful tool to ease the stuffy feeling. But they’re intended for short-term use, and getting into the habit of using one every day can have some negative...

(HealthDay)—Young Black and Hispanic cancer patients face poorer survival odds than their white counterparts, even from some cancers that are highly curable, a new study finds. It’s well known...

Nobody likes to start off the day already exhausted because they spent the night tossing and turning thanks to insomnia. So if you happen to have some extra NyQuil in the house left over from your last...

Despite all the advances in medicine, some basic questions remain. For example, people cannot be told with any certainty how long they’ll live. Nor can it be predicted exactly when a woman’s...

Yoga has many health benefits to the body, especially when done regularly. Apart from improving flexibility and balance, it also boosts strength. Yoga can also ease body pains, especially in people with...

The country isn’t back to normal yet, but we’re slowly getting there. The Centers for Disease Control and Prevention (CDC) recently relaxed guidelines for people who are fully vaccinated,...

While nearly all Americans use a mask at some point each week, very few consistently wear their mask during many common potentially risky activities. This is true even among adults whose older age or...

If you count yourself among those who lose themselves in the lives of fictional characters, scientists now have a better idea of how that happens. Researchers found that the more immersed people tend...