Home workouts are the new normal. Gyms are off-limits for the forseeable future, and with so many amazing online and digitial fitness resources, lots of people might just not go back. So, if you are serious...

According to the National Institute on Aging, people aged 65 or over are more likely to suffer from cardiovascular disease and limited mobility in their joints and limbs. To keep older populations healthy...

U.S. birth weights have fallen significantly in recent decades due to soaring rates of cesarean deliveries and inductions which have shortened the average pregnancy by about a week, new CU Boulder research...