If you have a gut feeling something is preventing you from losing as much weight as you would like to, you could be right. Researchers found that the gut microbiome — the bacteria that help digest food...

If you keep track of your weight, you might notice that you fluctuate between a few pounds each day, regardless of what your personal habits are. First things first, you should know that experience is...

My name is Carlie Smith (carlie.fit28), and I am 24 years old. I currently live in Kansas and I am an occupational therapy student. I started tracking macros with Avatar Nutrition and doing at-home strength...

For anyone that grew up in the ‘90s, thinness was a trend that swept magazine covers and fashion runways. From the supermodels of that era to the TV shows and characters we came to idealise, the publications...

Weight-loss wonder drug that blitzes body fat may also reduce risk of heart attacks and strokes Rybelsus is a daily pill for obesity and diabetes, approved for use in UK last year It cuts calorie intake...

The U.S. Food and Drug Administration (FDA) has approved Wegovy (semaglutide) injection (2.4 mg once weekly) as a chronic weight management treatment in obese or overweight adults with a weight-related...

Bowel cancer symptoms explained by Doctor Richard Roope When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other...

(Reuters Health) – Women with obesity who undergo bariatric surgery may have a lower risk of breast cancer and get diagnosed at earlier stages when they do develop these malignancies, a recent meta-analysis...

A study into eating behavior and exercise has found that people increase the amount of food they eat the night before a planned exercise session. Researchers tested a group of recreationally active males,...

My name is Angelina Cons, and I am 24 years old. I live in Washington and am a massage therapist. I used the Lose It! app and food logging for weight loss and got hooked on at-home workouts, and I’ve...