A University of Ottawa-led study of nearly 250,000 children in Ontario over seven years—the largest of its kind—found a mother’s weight before pregnancy may impact their newborn’s risk...

If you have a gut feeling something is preventing you from losing as much weight as you would like to, you could be right. Researchers found that the gut microbiome — the bacteria that help digest food...

Despite their riches, stars have weight issues just like us. Musicians, actors, television personalities, and even celebrity chefs have struggled to find the right weight loss techniques. Just imagine...

Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to whole-day, alternate-day, and time-restricted fasting, says Carolyn Williams, Ph.D.,...

Not fazed! Heidi Montag shared an empowering message about embracing her body after shutting down pregnancy rumors earlier this month. Celebrities Who Have Slammed Pregnancy Rumors “I love my body! Many...

Making big strides! Rebel Wilson feels better than ever after losing more than 60 pounds during her fitness journey with the help of her personal trainer, Jono Castano. Rebel Wilson’s Transformation...

When Caroline Watson suddenly gained weight and grew to 5ft 8in tall at the age of nine, her concerned mum took her to the GP. But the issue was dismissed as ‘puppy fat’ and doctors advised the child...

Five minutes of burpees, jump squats and other calisthenics significantly improve aerobic endurance, according to one of the first randomised, controlled trials to test the effects of brief body weight...

The proof is in the Christmas onesie! Jessica Simpson is keeping the weight off more than a year after she revealed she lost 100 pounds. Jessica Simpson’s Body Evolution Over the Years The singer,...

TUESDAY, Nov. 10, 2020 — If you’re overweight, eating most of your calories early in the day won’t boost the benefit of a healthy diet, new research suggests. In a 12-week study, 41 people...