We use exercise bikes in gyms, hotels, and even at home. They’re an exercise staple for many fitness-conscious people, but are exercise bikes good for weight loss? Cycling is certainly a good option for anyone looking for a new way to work out; the activity can have an effect on muscle mass and basal metabolic […]
Do Vladimir Putin and Justin Bieber look alike? They do if you think they have similar personalities, shows a new study by a team of psychologists. Its findings, which appear in the journal Cognition, reveal that knowledge of a person’s personality can influence the perception of a face’s identity and bias it toward unrelated identities. […]
Elite athletes—like Jakob Ingebrigtsen, who won gold for the men’s 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest of us, getting into shape does not necessarily mean such an arduous regime. How often you […]
When people behave badly or unethically, their loved ones may judge them less harshly than they would judge a stranger who committed the same transgressions, but that leniency may come at the cost of the judger’s own sense of self-worth, according to research published by the American Psychological Association. “How do we react when our […]
Every year sees lifestyle trends come and go, and these trends include ones for your home. Whether you’re decking out your kitchen or revamping your living room or garage, your home is your sacred space and you want it to be perfect. Trends may not be what’s going to make them perfect, though, as trends […]
For those who use crystals and stones in their healing or spiritual practices, it’s essential to understand the benefits and properties of each stone and crystal in their arsenal. Some are said to bring prosperity, while others help to alleviate headaches or emotional distress. Citrine is sold in two forms on the market: natural citrine, […]
If you haven’t heard, the influencer boxing movement—which has been propelled by bazillion-dollar-making fights featuring YouTubers such as KSI, Logan Paul, and Jake Paul over the past few years—is just boxing now. As of this Sunday, if we haven’t called it already, the movement will crash into mainstream boxing. And like it or not, it […]
Looking for a new way to relax? This paper cranes tutorial using a traditional Japanese origami method might be just the thing. Welcome to The Curiosity Academy, Stylist’s new learning hub where you can access workshops, how-to guides, new research and learn the most up-to-date skills from the UK’s most in-the-know people. Making paper cranes […]
Nip ‘stresscalation’ in the bud Practice journaling Reframe your language Differentiate between ‘good’ stress and ‘bad’ stress Be an active part of an inclusive culture Ask for help Source: Read Full Article
The country isn’t back to normal yet, but we’re slowly getting there. The Centers for Disease Control and Prevention (CDC) recently relaxed guidelines for people who are fully vaccinated, saying it’s okay for them to do certain activities maskless, provided they are around other fully vaccinated people. Wearing a face mask in public is still […]
