Coronavirus hit me the same day it did the Prime Minister. Unlike Boris Johnson though, it took me well over a week to get a diagnosis of Covid-19 infection – although still unconfirmed by a test – with a bonus case of pneumonia. During the last 12 days of illness I have escaped into a […]
How to lose visceral fat: Best exercise to redce the harmful belly fat experts claim
The quest for losing the unsightly belly fat brings about a copious amount of advice and theories. There are a lot of fad diets out there promising to be the holy grail, including exercise tips to help you blast your belly fat. While diet is probably one of the most important factors for losing visceral […]