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vitamin b12 deficiency

Vitamin B12 is no one trick pony – it helps keep the body’s nerve and blood cells healthy and helps make DNA; the genetic material in all cells. B12’s importance becomes all too apparent...

Vitamin B12 is an essential nutrient that the body absorbs through eating certain foods. Chief among its primary functions is to keep the body’s nerve and blood cells healthy and help make DNA,...

Vitamin B12 performs a number of important functions in the body such as keeping the body’s nerve and blood cells healthy and helping to make DNA. Despite its essential role, some people are unable...

Vitamin B12 deficiencies can result when levels of vitamin B12 are too low and this can lead to irreversible neurological symptoms such as vision problems, memory loss, pins and needles or loss of physical...

Vitamin B12 is not created by the human body, so one must get vitamin B12 from their diet. The water-soluble vitamin is naturally present in foods such as clams, liver, beef, trout, salmon, tuna and ham....